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    An Attitude of Gratitude
    Meredith
    • Aug 12, 2021
    • 11 min

    An Attitude of Gratitude

    How many times have you heard somebody say "be grateful" or "I'm grateful"? Probably a lot, as they are common expressions. But what is...
    79 views0 comments
    I Feel Like a Failure
    Meredith
    • May 6, 2021
    • 11 min

    I Feel Like a Failure

    What to say, think, and do when the feeling of failure takes over your life. Is it impossible to escape the feeling of failure? After...
    265 views0 comments
    Depression's Dark Hole
    Meredith
    • May 23, 2020
    • 6 min

    Depression's Dark Hole

    Depression is not for the feint of heart. It encapsulates your whole soul and makes you feel alone, exhausted, not wanting to do...
    152 views0 comments
    Keeping the Weight
    Meredith
    • Apr 9, 2019
    • 3 min

    Keeping the Weight

    There are weight loss tools, programs and foods tailored for every kind of personality type and body type. If we followed them to a T,...
    100 views0 comments
    Why Am I So Busy?!
    Meredith
    • Dec 13, 2018
    • 2 min

    Why Am I So Busy?!

    Why am I So Busy? That’s a really good question! I think one of the reasons that we keep so busy is so we don’t have to slow down enough...
    75 views0 comments
    Making Your Goals Happen
    Meredith
    • Jun 27, 2018
    • 5 min

    Making Your Goals Happen

    Why it took me 6 months to change a light bulb You would think it was easy, right? Go to the closet and pull out a light bulb, set up a...
    116 views0 comments
    Beyond the Dark (part two)
    Meredith
    • Apr 12, 2018
    • 6 min

    Beyond the Dark (part two)

    ACKNOWLEDGING what happened No doubt you have told someone, or told everyone. Maybe it went over well, or it didn’t. The response was...
    65 views0 comments
    A Way Through The Dark
    Meredith
    • Apr 12, 2018
    • 3 min

    A Way Through The Dark

    Tony Robbins. An amazing motivational speaker, but an unfortunate communication breakdown resulted last week that has the internet a...
    89 views0 comments
    Meredith
    • Mar 20, 2018
    • 3 min

    Experiencing the Power of Thank You

    I think we often underestimate the impact we have on others. Whether we use our words and actions harshly or gently, we make an...
    43 views0 comments
    Meredith
    • Mar 20, 2018
    • 6 min

    Creating More Time

    Why Don't I Have Any Time? The title of a query posted by a student at The Thacher School, 2017 I want to thank you for this article and...
    37 views0 comments
    Meredith
    • Mar 20, 2018
    • 4 min

    Finding Balance with Keiki Dreamtime

    For those who have had the opportunity to listen to the podcast with Ashley Lee this week (Jan 18, 2018) here is the guided meditation I...
    20 views0 comments
    Meredith
    • Mar 20, 2018
    • 5 min

    Having it All. Yeah, Baby!

    Empower yourself to stay on track and accomplish your goals. So often we feel tossed about in our lives and not in control of our...
    19 views0 comments
    Stop Bullying Yourself
    Meredith
    • Mar 19, 2018
    • 6 min

    Stop Bullying Yourself

    Stop Bullying Yourself and be your best cheerleader so you can better align with your goals. We can be so tough on ourselves, can’t we?...
    28 views0 comments
    Meredith
    • Mar 19, 2018
    • 4 min

    Eliminating your Phobias

    A Better Way to Eliminate your Phobias: In as little as one session! Imagine this: you have had this phobia since you can remember. It...
    28 views0 comments
    Meredith
    • Mar 19, 2018
    • 5 min

    Creating Balance with Keiki Dreamtime

    Creating balance in your kids by meditation and visualization techniques will not only increase your sanity, but will give them tools to...
    22 views0 comments
    Meredith
    • Mar 19, 2018
    • 4 min

    Mastering your Surroundings with Huna Ghost Stories

    Learn more about how your surroundings influence your experience and what you can do about them. Have you ever walked into a room and...
    23 views0 comments
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